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Easy Healthy Halloween treats perfect for your little monsters

It’s scary just how easy these snack ideas are to make for your little monsters

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We all know that Halloween is a sweetfest for kids.

Yes they love to get dressed up, play games, tell ghost stories and watch scary movies, but there’s no doubt their favourite part is digging their fangs into loads of sugary treats.

However, there are sneaky ways you can trick the wee divils into dodging the sweet treats and tempt them into eating food which is actually good for them.

So we have put together a clever list of tasty and fun snacks to feed to your little monsters this Halloween which are so easy to make it’s scary…

Monster Apple Bites


2 green apples, each quartered

2 green apples, each quartered

Sunflower butter

Cashew nuts


Melted chocolate


Cut the middles out of each quarter of the apple to create a mouth. Don’t worry about perfection, you are filling this gap with peanut butter anyway so if you cut too deep, you can always just cover it up and no one will know. Coat the inside of the cut gap with a filling of peanut butter. Place the cashew nuts in the “mouth” for the teeth. Cut the marshmallow in half and “glue” it above the mouth with a dab of peanut butter to stick. Add a dab of melted chocolate to the centre of the marshmallow to complete the eye.

Frankenstein Smoothie Bowl


160g spinach

3 bananas

1/2 mango

Handful of blueberries


Draw a scary Frankenstein face onto a jar Blend the banana, spinach and mango until smooth and combined. Pour the mixture into a jar and top with the blueberries.

Tangerine pumpkins and banana ghosts


Tangerines peeled

Celery, cut into small sticks

Bananas, peeled and cut in half

Mini chocolate chips


Stick celery into tops of tangerines. Stick chocolate chips into bananas to make a face.

Monster Melon


1 large melon

Any fruit you like

Cut the face you’d like on your watermelon Scoop out the melon and cut into pieces Cut up all other fruit into pieces Arrange the pieces so they look like they are coming out of the Monster’s mouth

Strawberry ghosts


Punnet of fresh…

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