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British Oncologist Research – 10 fruits, vegetables and spices that protect against cancer

British Oncologist Research - 10 fruits, vegetables and spices that protect against cancer

WORLD NEWS SUPERFAST

London News – British cancer expert Dr. Robert Thomas has named 10 fruits, vegetables and spices that prevent cancer. They claim that the phytochemical from plants reduces the risk of many diseases to a great extent. It increases the ability to fight against diseases, as well as prevents cancer, arthritis, heart disease, stroke and decreased eyesight.

Recovery is accelerated if you are ill or have surgery

According to information received by the World News Superfast, according to researchers from Southern California, women who ate and exercised phytochemical-rich fruits and exercise during the day reduced the risk of breast cancer. According to the World Cancer Research Fund, phytochemicals protect against many diseases and recovery is accelerated if they are already ill or have surgery.

Know the 10 fruits, vegetables and spices that will protect you from cancer-

1. Broccoli, cabbage, cabbage, 2. turmeric, 3. pomegranate, 4. nuts, 5. pulses, seeds and whole grains, 6. tomatoes, 7. peppers, 8. onions and garlic, 9. citrus fruits and berries, 10. Beet.

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